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“Earthing” Grounding Products
Ketone & Glucose Meter
Exogenous Ketone Supplements
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“Kettle & Fire” Bone Broth
Primal Kitchen
Realgood Foods Co. (15% discount with “LotusLifestyle” code)
Thrive Market (25% off your first order using this link)
Low-Carb/Keto Products
“The Keto Box”
“Kiss My Keto”
Meal Delivery
Whole 30 Meals
Microgreens Grow Kit
Mitochondrial Health Supplement
Natural Wellness Products
Organic Meats Delivered
Greensbury Market (10% discount with “LotusLifestyle” code)
U.S. Wellness Meats
Organic Soap (20% off with code “LotusLifestyle”)
“Thinx” Period Underwear ($10 off using this link)
Tower Garden
Travel-friendly Snacks
Almond Butter Squeeze Pack
Biltong
CHOMPS Meat Sticks
F-Bombs
Pili Nuts and Nut Butters
Contact Me
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Lotus Lifestyle Coaching
Wellness and ketogenic lifestyle coaching in Kalamazoo, Michigan
Home
My Story
About
Work With Me
Services
Resources
Blog
Shop
“Earthing” Grounding Products
Ketone & Glucose Meter
Exogenous Ketone Supplements
Low-Carb/Keto Groceries
“Kettle & Fire” Bone Broth
Primal Kitchen
Realgood Foods Co. (15% discount with “LotusLifestyle” code)
Thrive Market (25% off your first order using this link)
Low-Carb/Keto Products
“The Keto Box”
“Kiss My Keto”
Meal Delivery
Whole 30 Meals
Microgreens Grow Kit
Mitochondrial Health Supplement
Natural Wellness Products
Organic Meats Delivered
Greensbury Market (10% discount with “LotusLifestyle” code)
U.S. Wellness Meats
Organic Soap (20% off with code “LotusLifestyle”)
“Thinx” Period Underwear ($10 off using this link)
Tower Garden
Travel-friendly Snacks
Almond Butter Squeeze Pack
Biltong
CHOMPS Meat Sticks
F-Bombs
Pili Nuts and Nut Butters
Contact Me
Ashley Carter Youngblood
About
Ashley Carter Youngblood is a wellness coach, lifestyle blogger, trained psychotherapist, and low-carbohydrate practitioner with the Nutrition Network located in Kalamazoo, Michigan.
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Articles
How to Survive a Quarantine in...
March 21, 2020
As a psychotherapist, one of my central approaches to helping others is the use of Cognitive...
How to Love your Body
February 10, 2020
As published in the February 2020 edition of The Women’s Lifestyle Magazine and as...
Meat Revelations: Life-Changing Truths about Sustainability,...
August 10, 2019
I'm not going to lie and say that it's "easy" for me to eat...
How My Mind Was TOTALLY Changed...
August 10, 2019
For those of you who follow me on social media platforms like Instagram and...
My Experiment with DIY Fermented Pickles
July 22, 2019
I admit it: I LOVE pickles! I always have. But, when I learned that...
How to Stay Low-Carb/Keto While Travelling
May 12, 2019
Let's be honest: making the commitment to stay low-carb/keto can be challenging enough to...
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