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Body Love

How to Love your Body

As published in the February 2020 edition of The Women’s Lifestyle Magazine and as originally posted on my psychotherapy practice website: http://kalamazoo-counseling.com/. We all would like to love our bodies. As you may have noticed, however, loving our...

My Hair: The Start and Symbol of my Natural Health Journey

For centuries, women have been defined by their hair. It is thought to represent their beauty, femininity, and fertility. And, while I don't believe any of that crap and think that women can be damn sexy even...
Ashley Carter Youngblood is a wellness coach, lifestyle blogger, trained psychotherapist, and low-carbohydrate practitioner with the Nutrition Network located in Kalamazoo, Michigan.

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