In episode Episode 1, I talked a bit about my journey of healing reactive hypoglycemia eating low carb. Episode 2 created an “ah ha!” moment for me live on the air about my relationship with food that I will never forget: it is a DEEPLY spiritual experience for me. The spiritual act of eating, progress in being in intuitive eater, and my connection to the soil and other life forces (e.g. via hunting for my own food and experimenting with eating Carnivore) all comes to a head in this one!
I never in my wildest dreams thought that participating in a podcast and merely sharing my story would be so deeply therapeutic and would allow me to actually process through and make sense of all the crazy things that are constantly floating around in my head. Luckily for me, I have also been reading books like “Grounded: A Fierce, Feminine Guide to Connecting with the Soil and Healing from the Ground Up” by Dr. Erin Erin Yu-Juin McMorrow, in addition to Marc David’s “Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being.” Both have helped me to see the connection in my own life of Spirit, intention, intuition, ethics, self-worth, and the soil. Never again will I see any of these concepts as separate and distinct from one another. And, for that I am truly grateful!
