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Sustainability

Meat Revelations: Life-Changing Truths about Sustainability, Guilt, and “Grass-Fed”

I'm not going to lie and say that it's "easy" for me to eat animal products. As you may know from reading my story, I have been vegetarian and pseudo-vegan for points in my life (and felt...

It’s Not the Cow. It’s the How.

Grass-fed beef is gaining in popularity in the United States as consumers realize the health benefits as compared to eating conventional, “grocery” store beef. At the same time, however, we’re also seeing more reports about the damage...

I Can’t Be Fully Sustainable (and Why I’m Okay with That)

As I continue on my journey toward a more sustainable life of growing my own food, living a low-carbohydrate/ketogenic lifestyle, and empowering myself to learn more about what I am consuming, I find myself driven to work...

The Easiest Step toward Sustainability: Sprouting

(Like me!) Not everyone has a green thumb. Not everyone can grow a garden outdoors and not everyone has a Tower Garden that can grow indoors year round and supply them with organic, non-GMO produce (also like...

You Can Grow an Indoor Organic Garden, too!

https://www.youtube.com/watch?v=WQU4eqNGeew Let me first say this - I kill EVERYTHING! Yep, I can't grow a darn plant! I do not posses the skill of a green thumb. But, on my quest to be more sustainable, to add additional...
Ashley Carter Youngblood is a wellness coach, lifestyle blogger, trained psychotherapist, and low-carbohydrate practitioner with the Nutrition Network located in Kalamazoo, Michigan.

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